Biscuit Hill Pilates

Learn More About CoreAlign®...

About CoreAlign®

Developed by physical therapist Jonathan Hoffman, the easy-to-learn exercises on the CoreAlign® emphasize an upright posture and are designed to improve your posture, balance and functional movement.

Performance

CoreAlign® combines movement and stability training that will enhance your athletic and everyday performance. As a regular exercise regimen, it will give you a greater range of motion and strength.

Real-Life Demands

Best of all, CoreAlign® prepares you for real-life demands like carrying groceries, gardening...or playing golf!

Discover New Strength!

Our Pilates Classes

Pilates provides a foundation for any kind of movement. It increases strength, balance, and muscular development, as well as flexibility and increased range of motion.

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Our CoreAlign® Classes

Easy-to-learn exercises on the CoreAlign® emphasize an upright and symmetrical posture. They're designed to improve your balance and your functional movement.

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