Biscuit Hill Pilates

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About Pilates

Pilates provides a foundation for any kind of movement, while promoting stability, flexibility, and increased range of motion, with an emphasis on strengthening the "core” and creating long, lean muscles. We welcome all ages and abilities to Biscuit Hill Pilates. Learn about what Pilates can do for you!

Improving Alignment

Pilates exercises are designed to redirect the way in which we move, and from which muscles we move. This subtle shift in awareness requires focus and dedication to master, but it improves all movement within our daily lives, and transforms and inspires students of all ages and fitness levels.

A Strong Foundation

Practiced faithfully, Pilates improves posture, balance, and core strength. Pilates provides a foundation for all movement, while at the same time promoting development of strength, as well as flexibility and increased range of motion.

Discover New Strength!

Our Pilates Classes

Pilates provides a foundation for any kind of movement and all ages. It increases strength, balance, and muscular development, as well as flexibility and increased range of motion.

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Our CoreAlign® Classes

Easy-to-learn exercises on the CoreAlign® emphasize an upright and symmetrical posture. They're designed to improve your balance and your functional movement.

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